Heal. Let yourself take a break. Sometimes our wounds are much larger than we let ourselves recognize. Sometimes we are too hard on our emotions and keep them in. Let them go. Let yourself feel any thing you need to feel. Sadness, love, happiness, joy, jealously, panic. Let them go. Let them be free and let yourself be free. Afterwards, let yourself breathe. Heal yourself in any way that gives you happiness. Take in the good and let go of the bad. You deserve this. You deserve to have moments in which you can be yourself. You are everybody to everyone all the time. Be you for you. We are fragile and we are strong, but we still feel down when the world gets us down. That happens to all of us. The power of healing helps us mend and defend ourselves for the next sudden wave of hardship that may come our way.